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Bonita, California

Functional Medicine & Integrative Health

At Kyra Kare Health & Wellness, we help individuals finally get answers. If you’re struggling with unexplained weight gain, hormonal imbalances, low energy, digestive issues, or just feeling “off” — you’re in the right place. Our naturopathic doctors combine the best of modern science with natural, root-cause medicine to create a plan that’s built around you — not a one-size-fits-all protocol.

We combine preventive medicine with advanced metabolic and hormone care — so you don’t just live longer, you live better.

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Medicine that meets you where you are

360°

Whole-person health optimization

Welcome to Kyra Kare Health & Wellness

Feel like yourself again — and better than you have in years. At Kyra Kare Health & Wellness, we help women in San Diego, CA and North Carolina finally get answers. If you’re struggling with unexplained weight gain, hormonal imbalances, low energy, digestive issues, or just feeling “off” — you’re in the right place. Our naturopathic doctors combine the best of modern science with natural, root-cause medicine to create a plan that’s built around you — not a one-size-fits-all protocol.

Does this sound like you?

✓ You’re exhausted, even after a full night’s sleep.

✓ You can’t lose weight despite eating well.

✓ Your hormones feel “off.”

✓ You’re dealing with bloating or digestive issues.

✓ Your labs are “normal,” but you don’t feel well.

✓ You’re ready to understand the root cause—not just manage symptoms.

If this sounds familiar, you’re in the right place.

Why Kyra Kare?

At Kyra Kare Health & Wellness, we believe your symptoms are not random—they’re clues.

Our goal is to understand the whole picture through thoughtful conversations, comprehensive evaluations, and personalized treatment plans that address the underlying factors contributing to your health concerns.

We take time to listen because every patient has a unique story, and your care should reflect that.

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What We Help With?

Fatigue & Low Energy

Understand why you’re tired and create a personalized plan to restore energy.

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Weight Loss & Metabolic Health

Build a healthier metabolism through physician-supervised care focused on sustainable results.

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Hormone Health

Support for hormone imbalances, perimenopause, menopause, PMS, and metabolic changes.

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Gut Health

Address bloating, digestive concerns, food sensitivities, and gut health through a root-cause approach.

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IV Therapy

Personalized IV therapies designed to support hydration, nutrient replenishment, and overall wellness.

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Preventive & Longevity Care

Optimize health today while supporting long-term wellness and healthy aging.

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Our Happy Patients

What Patients Are Saying

Alissa K.

Rated 5 out of 5

“I have been coming to Kyra Kare Health And Wellness for about four years. Dr. Ramos is not only the most brilliant naturopathic doctor I’ve ever been to but her kindness and warm understanding and patience makes working collaboratively on your health such a valuable journey. She has gotten to the bottom of things that no other doctors could help me with and supported me each step of the way to wellness. I could not recommend someone more highly”

Sylvia C.

Rated 5 out of 5

“I am so grateful that I found this place that offers real healing. Dr. Ramos is amazing and so is the staff!
They really find and cure the root cause of our issues and health concerns.
This is true healing!
Unfortunately the health care in regular institutions don’t care to cure you anymore.
Come here and get more personalized health care.”

Vero V.

Rated 5 out of 5

“I have been a patient for a few years now. I can’t say enough great things about Kyra Kare and the team. Everyone is so kind and patient. Dr Ramos and Dr Bianca are very thorough. They take their time to listen and I never feel rushed. The detailed blood work results and recommendations at the follow-up were eye opening. They make sure to explain and answer all questions.I love the naturopathic way they approach health. I learned things that my doctor missed and everything made sense. My health has made a turn from where I started. My husband is now a patient and I have referred friends and family who are also now patients and happy with their care. Finding this level of care so close to home is also a giant plus.”

Ready to Get Started?

 

Understanding your body is the first step toward better health.

  1. We care for patients with concerns including fatigue, weight management, hormone imbalances, digestive issues, thyroid disorders, inflammation, and overall wellness.

We are an out-of-network practice, we do accept FSA. 

Yes. We offer telemedicine visits

We take time to understand the whole person, focusing on the underlying factors contributing to your symptoms rather than simply managing them.

No. If additional testing is needed, we’ll discuss the most appropriate labs during your consultation.

Every symptom has a story.

Then follow it with:

Fatigue. Weight gain. Digestive concerns. Hormone imbalances. Chronic symptoms.

At Kyra Kare, we believe your symptoms are not random—they’re your body’s way of asking for attention. Our job is to help you understand what they’re trying to tell you.